X-Factor: ST By Weilder - Week 05

Giới thiệu tóm tắt

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Thể loại:

Diễn viên: Nahesi Crawford

Phi hành đoàn:

Quốc gia: United States of America

Thời gian chạy: 40 phút

Chất lượng: HD

Giải phóng: 2011

imdb rating 7

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