The Firm - Maximum Body Sculpting

Giới thiệu tóm tắt

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Thể loại:

Diễn viên: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James, Monica Scott, Nancy Stevens, Lisa Kay, Patti Walpole

Phi hành đoàn: Anna L. Benson (Director), Anna L. Benson (Producer), Cynthia S. Benson (Executive Producer), Mark S. Henriksen (Writer)

Quốc gia:

Thời gian chạy: 49 phút

Chất lượng: HD

Giải phóng: 2003

imdb rating 7

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