Ruby Wax - Sane New World

Giới thiệu tóm tắt

Ruby Wax - comedian, writer, mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016

Thể loại: Phim Hài, Phim Tài Liệu

Diễn viên: Ruby Wax

Phi hành đoàn: Ruby Wax (Writer), Tom Hackley (Sound), Tim Mascall (Lighting Technician), Tine Selby (Production Manager), Mike McCarthy (Producer)

Quốc gia: United Kingdom

Thời gian chạy: 71 phút

Chất lượng: HD

Giải phóng: 2017

imdb rating 10

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