Rodney Yee's Yoga For Beginners

Giới thiệu tóm tắt

Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. This DVD features not only a full length 30 minute Yoga Program, but an on-screen visual pose guide which serves as your personal tutorial. You'll have the option of selecting any of the 19 featured poses and then seeing it broken down step-by-step for truly easy learning.

Thể loại:

Diễn viên: Rodney Yee, Coleen Saidman

Phi hành đoàn:

Quốc gia:

Thời gian chạy: 80 phút

Chất lượng: HD

Giải phóng: 2008

imdb rating 7

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