Power Yoga Total Body Workout with Rodney Yee

Giới thiệu tóm tắt

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.

Thể loại:

Diễn viên: Rodney Yee

Phi hành đoàn: Ted Landon (Director), Chantal Kovach (Executive Producer), Ted Landon (Producer), Felix Chamberlain (Editor)

Quốc gia: United States of America

Thời gian chạy: 80 phút

Chất lượng: HD

Giải phóng: 2003

imdb rating 7

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