P90X2 - X2 Yoga

Giới thiệu tóm tắt

Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.

Thể loại:

Diễn viên: Tony Horton, Ted McDonald

Phi hành đoàn:

Quốc gia:

Thời gian chạy: 68 phút

Chất lượng: HD

Giải phóng: 2013

imdb rating 7

Từ khóa: