P90X2 - Plyocide

Giới thiệu tóm tắt

Death by plyometrics? Not exactly, but that's how you might feel the first time you attempt it. Plyocide combines traditional explosive movements with mind and coordination drills to increase not only your speed and endurance, but your entire mind/body connection. Don't do this more than once per week. Combine explosive movements with mind and body coordination, and watch your performance go through the roof.

Thể loại:

Diễn viên: Tony Horton, Traci Morrow

Phi hành đoàn:

Quốc gia:

Thời gian chạy: 57 phút

Chất lượng: HD

Giải phóng: 2013

imdb rating 7

Từ khóa: