7

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Giới thiệu tóm tắt

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Thể loại: Phim Tài Liệu

Diễn viên: Joe Weider

Phi hành đoàn: Linda Saint Marc (Executive Producer)

Quốc gia: United States of America

Thời gian chạy: 115 phút

Chất lượng: HD

Giải phóng: 1994

imdb rating 7

Từ khóa:

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training 1994

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