Jillian Michaels: Hard Body

Giới thiệu tóm tắt

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!

Thể loại: Phim Tài Liệu

Diễn viên: Jillian Michaels

Phi hành đoàn:

Quốc gia: United States of America

Thời gian chạy: 96 phút

Chất lượng: HD

Giải phóng: 2013

imdb rating 7

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