Jane Fonda's New Workout

Giới thiệu tóm tắt

Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.

Thể loại:

Diễn viên: Jane Fonda, Leslie Lilien, Marianne Black, Jacalyn Gross, Peggy Jones, Lesley Mallgrave

Phi hành đoàn: Sidney Galanty (Director)

Quốc gia:

Thời gian chạy: 90 phút

Chất lượng: HD

Giải phóng: 1985

imdb rating 7

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