Dr. Andrew Weil's Guide to Eating Well

Giới thiệu tóm tắt

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

Thể loại: Phim Tài Liệu

Diễn viên: Andrew Weil

Phi hành đoàn: Lennlee Keep (Producer), Eli Brown (Director), Eli Brown (Editor), Mickey Freeman (Director of Photography), Tommy Schnitzler (Gaffer)

Quốc gia: United States of America

Thời gian chạy: 59 phút

Chất lượng: HD

Giải phóng: 2007

imdb rating 7

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