Bob Harper: Ultimate Cardio Body - 1 Extreme Cardio Challenge

Giới thiệu tóm tắt

One hour of high-level cardiovascular weight training incinerates calories as you push through each and every critical movement. Hone in on key muscle groups, beginning with the lower body to jump-start your heart rate, setting your legs and glutes on fire. Advance to the upper body for an unabridged, electrifying workout, targeting the arms, chest and back. Fell yourself sweat as you breathe through continuous, rapid motion, pushing your cardio workout to the next level.

Thể loại:

Diễn viên: Bob Harper

Phi hành đoàn:

Quốc gia:

Thời gian chạy: 60 phút

Chất lượng: HD

Giải phóng: 2010

imdb rating 7

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