Bob Harper: Inside Out Method - Kettlebell Cardio Shred

Giới thiệu tóm tắt

Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.

Thể loại:

Diễn viên: Bob Harper

Phi hành đoàn:

Quốc gia:

Thời gian chạy: 54 phút

Chất lượng: HD

Giải phóng: 2010

imdb rating 7

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