Billy's Bootcamp 1: Tae Bo

Giới thiệu tóm tắt

Bootcamp 1 will transform your body like nothing you've ever tried before! To get you started on your way to a new you, it combines a calorie-blasting cardio routine with fat-burning muscle-sculpting power drills for cardio conditioning and total-body toning. This is the perfect workout to break through weight-less plateaus and boost your metabolism for amazing results! Plus you'll use your own body weight as resistance, so there is no equipment necessary.

Thể loại:

Diễn viên: Billy Blanks

Phi hành đoàn:

Quốc gia:

Thời gian chạy: 37 phút

Chất lượng: HD

Giải phóng: 2003

imdb rating 7

Từ khóa: